I never used to burp – not even after drinking soda. But I started to around the same time I started to deepen my spiritual practices. Eventually, I realized that this was one of the ways my body was releasing the old stuck energy that I was finally getting to process.

In fact, since the focus of my videos on YouTube is usually my emotions and spiritual journey, I’ve burped during the filming of almost every single one so far. For proof of this watch the video version of this blog by clicking here.

Not all burping is created the same, though. As we all know, it’s often just a consequence of what you ate that day. But you’ll start to be able to tell the difference the more it happens. You’ll feel the energy release as you burp and, though it doesn’t have to, it’ll often happen as you do your spiritual/somatic practices or right after.

Leave a comment letting me know if you’ve experienced burping as an energetic release and let me know if you’ve noticed any other unexpected sign(s) that you’re letting go of past stale energy! Something tells me burping probably isn’t the only one.